PROPER WAYS TO KEEP YOUR PRIVATE PART CLEAN(For Men)

 

Previously, I mentioned how women ought to clean their private parts and keep it fresh always, so this post is all about you guys...Yayyy!!!

 

Many guys complain that women smell like fish down there, some say it smells like decayed fish, sardines, etc .,

 

Guys, the truth is that a lot of you suffer from extreme case of "smelly balls syndrome".

Please don't bad mouth a woman with poor hygiene if you know you are brewing your own "sewage" down below as well?

 

Smelly balls are no joke and can be a potential red flag when it comes down to intimacy and sex.

 

Seriously, no woman wants to go down there and pass out from a stench.

The guide today will serve as a tool to help you improve your personal hygiene.

 

I will only discuss this briefly but I encourage anyone with more in-depth suggestions to please leave a comment in the comments section below. If you have a personal question, feel free to send me an email or just post a comment via anonymous and we would get back to you as soon as possible.

· First of all, make sure your pubic hair is well-groomed/trimmed. Even if you hate shaving or waxing completely, pleaseeeeee endeavour to trim your pubic hair.

· Using a clean washcloth dampened with warm soapy water, scrub your penis and your balls thoroughly. Do not scrub too hard to avoid irritation and so on.

· Remember to lift the shaft up and wash thoroughly. Failure to do so can result in accumulation of foul odour. In this step if you are uncircumcised, pull the foreskin away from the head of your penis before washing your penis. Failure to pull the foreskin back will cause in build-up of dead skin cells, dirt, oil and even bacteria, and it is very unhygienic, and can cause infections too.

· Be sexually responsible. If you are not married, abstinence is the key. Alternatively, use condoms and be faithful to your partner who has been tested and is free from sexually transmitted diseases.

· The perineum should be given an utmost attention. This is often a part that goes unwashed by some guys. Scrub it thoroughly. This is a part close to your rectum so failure to do so will result in unpleasant odour.

· When you are done scrubbing, dry yourself with a clean towel and make sure the penis is pat dry too. Apply a dab of lotion. Avoid heavily scented lotions because they can be very harsh on the skin thereby causing irritation.

· Many guys complain of having smelly balls after working out or sometime during the day before their night shower and so on. The best thing to do for yourself is to keep unscented baby wipes handy at all times. This is a lifesaver because if you are at school or work and notice you have smelly balls, all you have to do is grab some baby wipes and wipe your penis & balls down completely. This will keep you fresh till you get home for another shower.  Lastly, always keep your underwears clean.

Consult your physician if smell persists***
 

Below are pictures of underwears 

A sleeveless garment similar to a T-shirt.

 

 

A type of thong which has no material around the sides other than the waistband.

 

 

Trunk: These are similar in style to boxer shorts, but are generally shorter and form-fitting like briefs.

 

 

Boxers:These have an elasticized waistband that is at or near the wearer's waist, while the leg sections are fairly loose and extend to the mid-thigh.

 

Jockey shorts:These have an elasticized waistband at or near the wearer's waist, and leg sections that end at or near the groin.

 

Athletic supporter, jock, strap, supporter: Consists of an elastic waistband with a support pouch for the genitalia and two elastic straps affixed to the base of the pouch and to the left and right sides of the waistband at the hip. In some varieties, the pouch may be fitted with a pocket to hold an impact-resistant cup to protect the genitals from injury.

Note: If these underwears are not worn appropriately, it could cause heat which would likely result to an offensive odour amongst other health risks.

Questions and comments are greatly appreciated. Look forward to hearing from you.
Have a great week ahead

For more info:

Email: facecafe6020@gmail.com

Phone no:+2348099445118, +2348060201746

Blackbery pin: 2B2764B8

 

 

 

 

 

 

 

HOW TO TAKE CARE OF YOUR PRIVATE PART...

Many women and girls feel paranoid about how they smell "down there"--you are not alone! The truth is, every female has her own signature scent, and if you have a sexual partner, your partner probably doesn't mind it a bit. At the same time, if you're feeling a little insecure, then it won't hurt to make sure that you're covering all of the bases when you wash your vagina. You deserve to feel clean and confident.

 Daily Washing Routine.

• Lather up a washcloth with some mild antibacterial soap and water. Avoid using soaps with heavy perfumes, which may irritate the sensitive skin around your vagina

• Clean the folds around your clitoris. Use your fingers to pull your vulva away from your clitoris. Gently scrub the skin on both sides of your clitoris with the washcloth

• Wash your vulva and your vaginal opening. Also, scrub around your bikini line.

• Scrub your perineum. The perineum is the area between your vagina and your anus.

• Wash your anal area last. Keep your washcloth from touching your vaginal area after you've washed your anus. Doing this will ensure that you don't drag rectal germs toward your vaginal area. These germs can cause you to get urinary tract infections.

• Wash your vagina at least once per day. If you have sex, you may want to wash it a second time if you're worried about how your body's scent interacts with the scent of semen.

Keeping Yourself Smelling Fresh.

• Trim, wax or shave your pubic hair. Thick pubic hair can cause you to sweat down below, which may make you have some issues with odour.

• Stay clean during your period. Change your pad or your tampon frequently, according to the directions on the package. If you're worried about how you smell when you're having your period, you can wash your vagina 2 or 3 times a day.

• Wear cotton underwear:That a particular under wear is beautiful doesn’t make it good for you. Avoid panties made from synthetic as these inhibit the free flow of air around the vaginal area, creating the ideal damp, warm condition for bacterial growth Breathable fabric helps to prevent vaginal odour.

 

• Try a panty liner: The cotton will help your vagina to breathe while absorbing any excess discharge. If you like the way they make you feel, you can graduate to reusable cotton menstrual pads or menstrual cups.

 

• Poor Hygiene: Another thing that makes you have vaginal odour and infections is poor hygiene. Women should learn to always take their bath before going to bed.

 

• Douching/Scented and Harsh Soaps: It would do you a lot of good if you can stay off those douching products in the market and avoid those scented or harsh soaps such as those with deodorants and anti bacterial action. Douching happens to be one of the major causes of vaginal itching. Your vagina doesn’t require excessive cleansing. Repetitive douching disrupts the normal organisms in the vagina and can actually increase the risk of vaginal infection.

 

• Coloured toilet paper and bubble bath should also be avoided: White toilet tissue is the best for you. I know you enjoy having a bubble bath, but it could be one of the reasons for your constant application of Canesten. If you live a very healthy lifestyle, you won't be need Canesten and those antibiotics that weaken your immune system.

• Public Toilet: Reduce and if possible, stop the use of public toilets.

 

• Too much of fried and spicy foods:are not good for your vaginals. Also make it a habit to take yogurt regularly. If you have the problem of this foul odour emanating from the vaginal area each time your man sleeps with you, you really have to do something before it wrecks your relationship.

 

• Eat the right foods with enough fruits and vegetables: Take your milk and yogurt regularly. If you have the itching, try applying fresh, natural yoghurt to your vagina like thrice daily. Keep your vaginal skin dry always.

 

• Bathe as part of your foreplay:So are you worried that your partner won't like your scent? Take a sexy shower or a steamy bath before you have sex. Let your partner wash your vagina for you. Who knows? It might lead to all kinds of fun. :)

 

Questions and comments are greatly appreciated. Look forward to hearing from you.
Have a great week ahead

For more info:

Email: facecafe6020@gmail.com

Phone no:+2348099445118, +2348060201746

Blackbery pin: 2B2764B8