Be aware of what you're worth in front of others. Studies show that to be modest, you have to be aware of how your accomplishments and qualities stack up in front of others. Only then can you realize that you have a lot to be thankful for and that you shouldn't go around making other people feel bad about it. If you know you look like a runway model, then don't complain about your stringy hair to other people; if you know you're the most talented actor in your studio, then don't talk about how insecure you feel.
- Write down the things you're good at. Be realistic -- how do you really stack up against others? Sure, you may not be completely happy in your career, relationship, or friendships, but think about how much you already have going for you.
- A lot of people are immodest because they don't realize how good they have it. They don't realize that they are bragging or complaining about the wrong thing because they may not see that they are better off than others.
- Before you talk about something that is going great, or relatively not-so-great, in your life, look at who you're talking to. How is this person doing professionally or personally, and how would your statements make him feel?
- When you're talking to people you barely know, you should be even more discreet. Don't brag to someone when you have no idea where he is even coming from.